The Body Mass Index (BMI) Calculator helps you estimate your body fat based on your height and weight. It is a simple and widely used method to assess whether a person is underweight, normal weight, overweight, or obese. By entering your weight and height, the calculator provides an instant result along with the corresponding BMI category.
Please note that BMI is a general guideline and may not accurately reflect the body composition of all individuals, especially athletes or those with a muscular build. For a more comprehensive assessment of your health, consider consulting with a healthcare professional.